A strong desire to lose weight drives people to invent more and more new ways to reduce weight. Many methods and methods have been developed with which you can get rid of excess body fat. Every year there are more and more ways to lose weight.
One of the new and very actively promoted methods of losing weight is the use of special devices: a massager for weight loss can look different, in addition, they have different principles of action.
One of the most popular was a butterfly massager for weight loss. Let's see if the use of such devices is effective for weight loss.
Slimming massagers - are they effective?
As the advertisement assures, you can lose weight with the help of a massager without even getting up from the couch. Advertising says that the device acts on body fat by magnetic, electrical impulses or vibration.
Fat melts, even if you do not engage in vigorous physical activity. At the same time, attention is rarely paid to the fact that without dietary restrictions it is almost impossible to achieve weight loss, because even taking into account the fact that fat deposits melt under the influence of impulses, immoderate eating habits will lead to the appearance of new fat deposits. Thus, the actual volume and body weight will remain unchanged.
In order for the excess weight to go away, you must definitely do physical exercises or limit yourself in nutrition. The maximum effect in losing weight can be achieved by combining diet and sport.
Gym
How can a massager help? Although it does work on body fat, it cannot help in any way remove it from the body.
After using the device, according to numerous reviews, the condition of the skin can improve and even the manifestation of cellulite can be reduced.
Since the device helps to cope with skin problems rather than being overweight, the use of a massager is effective in a complex of a number of weight loss activities.
If a person is actively involved in sports and adheres to a diet, due to the rapid decrease in body weight, stretch marks may appear on the skin, and in some places sagging loose skin may be noted. Partially from these problems, in combination with other cosmetic procedures, for example with wraps, the massager helps to get rid of.
In addition, it should be noted that the effect of such a device on each organism will be individual. If the device helped someone get rid of extra pounds, it is not a fact that the other person will have the same result.
Types of massagers and the principles of their work
There are at least six main types of devices:
- Vibro massagers.
- Vacuum
- Heat massagers.
- Point massagers of hardware type.
- Electronic muscle stimulants.
- Hand massagers.
Vibro massagers
Such a massager is used mainly for losing weight in the abdomen. It creates vibration, causes a strong contraction in the muscles, which leads to the burning of fat. Without active physical exercises, fat deposits do not melt, however, in combination with a sports or fitness program, such a device gives good results.
VibroPulsar CS-v1
Vacuum Massagers
It is believed that this is one of the most effective methods in the fight against cellulite. The principle of operation of this device is similar to a can massage, and it is very simple to use such a device. Its use can be combined with anti-cellulite cosmetics, in which case the effect will be even more noticeable. However, the device has a huge list of contraindications, since it strongly affects blood circulation and, as a result, the entire cardiovascular system.
Vacuum massager against cellulite
Heat massagers
The name of the device itself speaks of its principle of action - high temperature. After using this device, which is often made in the form of a belt (such a massager helps to lose weight only in the abdomen), many users note a decrease in body weight and volume reduction. However, the device can only enhance sweating. Thus, excess fluid is removed from the body, but the device cannot affect body fat.
Abdominal massager
Hardware-type point massagers
These are more expensive, but also quite effective devices. They help to cope with the problems of sagging skin and cellulite. In combination with diets and exercise, they give a good result in terms of weight loss, but they themselves do not affect the rate of melting of body fat.
Automatic massagers
Electronic muscle stimulants
Among these stimulants is the “butterfly”. This is perhaps one of the most popular massagers. The device acts on the muscles, sending them electronic pulses, the muscles contract with a certain frequency. More often the “butterfly” is used for pumping up the press than for burning body fat, however, according to the manufacturer, the butterfly massager can be used not only for weight loss in the abdomen, but also in other problem areas.
Miostimulator 6-pack EMS
Hand massagers
These are very cheap devices, in addition, you can use them without much effort. Such devices are used manually, and the device itself consists of small rollers, balls or spikes that affect the skin. Manufacturers claim that regularly using these funds, you can quickly get rid of body fat, but in fact this is nothing more than an advertising move. With this tool you can make a good massage, with the combined use of additional funds to improve the condition of the skin, however, such devices do not affect the process of weight loss.
BRADEX Massager ball manual MITTING
Browse Popular Models
The most popular models are butterfly stimulator, vibro-belt and vacuum massager.
Bradex Anti-Cellulite Pro
This device is among the vacuum ones. It allows you to simultaneously affect the skin by vacuum pressure and the use of massage rollers. The skin becomes more toned and supple. This model has three vibration speeds, the device can be used on any part of the body, its use is possible at home. According to the manufacturer, a 5-10 minute session is enough per day to achieve a visible result.
Massager vacuum Bradex "Anti-cellulitis Pro"
At the moment, the price of the device ranges from 2500-4000 rubles.
Pango PNG-BM40
Massager is among the vibrating. The model has a power of 24 W, voltage - 12 V. The device is equipped with four massage modes, two of which are automatic. There is also a vibration intensity adjustment consisting of five levels. The length of the belt is universal, it is suitable for people of any complexion. The device can work without being tied to power supply, since it has a battery.
Pango Slimming Massager PNG-BM40
The price of this vibrating belt is approximately 2500 rubles.
Butterfly massager
Miostimulyator-butterfly has not only lower price than massagers in the form of a slimming belt, but also fewer positive reviews. Such a butterfly has four to six modes of operation.The device is charging with the battery. The manufacturer claims that due to the effect of electronic impulses on the body, fat deposits are burned, and muscles contract and “pump up”.
Miostimulyator-butterfly for weight loss Butterfly Massager
You can buy a butterfly within 500-700 rubles.
When should you not use a massager?
Contraindications to the use of the massager are:
- use of a pacemaker;
- phlebeurysm;
- pregnancy period;
- the presence of cardiovascular diseases (including vegetovascular dystonia);
- joint diseases
- spinal diseases;
- taking medications;
- kidney disease
- age up to 14 years.
Thus, to some extent we can talk about the help of massagers in losing weight, but you can not rely on the result using only a massager.
